Blogs

Blogs

Work & Life at SAS

Learn about SAS company culture, what we do and why it matters

Work & Life at SAS

Lisa AllredFebruary 22, 2024 0

Curiosity, Empathy, Implicit Bias, Bystander Effect and Preventing Tragedies

After reading about the tragic attack and death of Nex Benedict, a 16 year old non-binary student in Oklahoma, I sat down to write another blog post about why we need to take care of our gender diverse community and how to support our gender diverse teens at a time

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Work & Life at SAS

Alyssa GrubeFebruary 19, 2024 0

5 ways AI chatbots can boost your job and internship search

In recent years, generative AI and AI chatbots like ChatGPT have ignited a flurry of conversation on college and university campuses. We’ve been talking about it a lot at SAS, too, and for good reason – generative artificial intelligence has garnered significant attention due to its considerable promise and possible risks.

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Work & Life at SAS

Kelly Gehle, MS, RDN, LDN, IFNCP

Kelly Gehle, MS, RDN, LDN, IFNCPFebruary 14, 2024 0

Collagen supplements: are they worth it?

The popularity of collagen supplements has exploded over the last few years. As with most things, the benefits tend to get blown out of proportion on the internet. However, there might be some benefit to taking a collagen supplement. Let’s dig down into the science and see if it might

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Work & Life at SAS

Carolina Pereira

Carolina PereiraFebruary 8, 2024 0

Orgulho de ser SAS: conheça Ana Thomaz

“O SAS tem pessoas amáveis, gentis e colaborativas e eu acredito que isso seja fruto de uma cultura que nos encoraja a sermos pessoas únicas” Destaque do mês de fevereiro na nossa série Orgulho de Ser SAS, Ana Thomaz, especialista em educação, começou a carreira profissional antes mesmo dos seus

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Brazilian Portuguese

Work & Life at SAS

Celeste CooperFebruary 7, 2024 0

Sound Healing with Binaural Beats

Sound has a long history as a healing modality. In ancient Greece there is documentation that it was used for mental health and other cultures such as Tibet and Australia have used sound healing instruments for over 40,000 years. Sound therapy, which it is often called today, uses varied musical instruments

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Work & Life at SAS

Lisa AllredFebruary 6, 2024 0

Successfully Single: Being whole in and out of relationships

In 1990 I was a couple of years out of college, trying to support myself with multiple jobs, and navigating a relationship with a partner who could best be described as “non-committal”. I was also working in a domestic violence shelter and observing how often fear of being alone and

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Work & Life at SAS

Kimberly MayFebruary 5, 2024 0

2023 Achievements for SAS Technical Support

2023 was a momentous year for Technical Support! I wanted to share some of our achievements with you that demonstrate our commitment to providing you with excellent customer support. Customer Portal By far our biggest accomplishment was the launch of the new customer portal. To achieve this, Technical Support worked

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Work & Life at SAS

Pam ColeJanuary 26, 2024 0

A Beginner’s Guide to Getting F.I.T.T.

If you’re looking to make movement a regular habit, then consider the F.I.T.T. principles of exercise. F.I.T.T. = Frequency, Intensity, Time, Type Frequency of exercise refers to the number of times per day or days per week you will add movement to your routine. Strategy: Many recommendations will suggest starting

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Work & Life at SAS

Jen Sohl-Marion, MPH, RDN, LDN

Jen Sohl-Marion, MPH, RDN, LDNJanuary 24, 2024 0

Metabolic Flexibility — How to Improve It and Why You Want To

I often think of the expression “Bend so you don’t break” when I need to remind myself to be flexible in my mindset. As a yoga enthusiast, it also makes good literal sense to be physically flexible. But what about metabolic flexibility? I think the saying applies here too. Being

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Work & Life at SAS

Alyssa GrubeJanuary 19, 2024 0

Our Culture Code: Employee Well-being

Now more than ever, as the lines blur between work and life, employee well-being affects how we thrive in our work and personal lives. At SAS, we believe that prioritizing the well-being of our people is the right thing to do for our employees, and it also makes sense from

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Work & Life at SAS

Celeste CooperJanuary 17, 2024 0

A Naturopathic Approach to Stress and Unease

Did you know that 75-90% of visits to a health practitioner are related to stress? We all experience stress and not all stress is bad. Short-term stress helps us be motivated, but when it becomes chronic it can take a toll on our health and our quality of life. In

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Work & Life at SAS

Jen Sohl-Marion, MPH, RDN, LDN

Jen Sohl-Marion, MPH, RDN, LDNJanuary 10, 2024 0

Electrolyte water: helpful or just hype?

Electrolyte drinks (think Gatorade and Powerade) have been marketed to athletes for decades, but in the last few years electrolyte water, powder, drops and tablets have become all the rage. With electrolyte replacement options galore on the store shelves, you may be wondering if you should be taking them. There’s

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Work & Life at SAS

Kim AndreausJanuary 3, 2024 0

Shielding Seniors from Fraud: Tips and Resources

It goes without saying that technology and interconnectedness has brought immense benefits to our lives, but it has also introduced new challenges, particularly for our seniors. One of the most prevalent and concerning issues faced by older adults is the threat of fraud. Seniors are often targeted due to perceived

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Work & Life at SAS

Celeste CooperJanuary 3, 2024 0

Intention Seeking for the New Year

Nurturing New Habits Do you run on autopilot? Many of us do. Because of this, it might take some effort to build new habits because it is easy to fall into default mode (aka Old Habits). This is certainly the time of year that resolutions and good intentions are born.

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Advanced Analytics | Analytics | Data Management | Data Visualization | Learn SAS | Students & Educators | Work & Life at SAS

Adriana RojasDecember 19, 2023 0

"Cada vez existen más asignaturas vinculadas a temas analíticos en todos los sectores”

La información certera es la base sobre la que se edifican las empresas, especialmente en un contexto en el que la preparación y la resiliencia son cada vez más importantes. Con el aumento en la cantidad de datos disponibles y la necesidad de aprovecharlos para tener mejores resultados, también hemos

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SAS Spain | Spanish

Work & Life at SAS

Ashley Bailey, MS, RDN, LDN, IFNCPDecember 13, 2023 0

11 sweet seasons for giving

Well SAS, you outdid yourselves once again! For 11 years, we've been collecting and donating leftover and excess Halloween candy. This year, the SAS Health Center Center and VETS Employee Inclusion Group challenged SAS families to raise the {candy} bar once again...and boy did you do that! We tipped the

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Work & Life at SAS

Celeste CooperDecember 6, 2023 0

Rest: The Pursuit of Scheduling You

Do you make time for rest? I thought I did until I started penciling myself into my own calendar! Many of us live for the weekend believing that we’ll wake up and have time for self-care and rest. For many years, I found myself waking up on Saturdays and launching

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Work & Life at SAS

Ashley Bailey, MS, RDN, LDN, IFNCPDecember 6, 2023 0

Trending tortilla hack: 4 filling ideas

I love a good viral food hack (especially one that actually works!). While I’ve had plenty fails, the #trendingtortillahack did not disappoint. The trending tortilla hack is a spin on traditional quesadillas, creating multiple layers of fillings instead of just one. The way it’s folded in on itself creates a

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Work & Life at SAS

Alyssa GrubeDecember 5, 2023 0

Take a Photo Tour of SAS World Headquarters

At SAS, a world-class workplace is an important part of our employee experience, and our Cary Headquarters is no exception. From awe-inspiring buildings to incredible sculptures, every element is designed to delight and inspire. Ready for a tour through photos? Let's start at the beginning. In the early days, our

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Work & Life at SAS

Celeste CooperNovember 22, 2023 0

Dream Weaver: Why We Dream and How to Sleep Deeply

As we have changed the clocks to let the morning light shine a little earlier, we now have more darkness in the evening which, in my opinion, is better for the circadian rhythm. Our ancestors, when no electricity existed, rose with the sun and retired by the moon. In today’s

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Work & Life at SAS

Katie Seavey Pegoraro

Katie Seavey PegoraroNovember 21, 2023 0

Connecting through music

After a significant loss in high school, I was invited to join our school counselor’s student grief group. One day the counselor gave us each a mix-tape CD. As I listened, each song made me cry, in a really good way. This was my introduction to music as a compliment

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Work & Life at SAS

Danielle AdamsNovember 16, 2023 0

From Service to Software: Sean's Story

From Service to Software, and Back Again At SAS, he’s known as “DJ Mobelizer” or “The DJ”, but the man behind the music at SAS events, is none other than Sean Mobley, SAS Software Development Engineer in Test, and Captain in the US Army Reserve. This is Sean’s story about

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Work & Life at SAS

Kelly Gehle, MS, RDN, LDN, IFNCP

Kelly Gehle, MS, RDN, LDN, IFNCPNovember 15, 2023 0

Mitochondria and your food choices

(image from medlineplus.gov) Over the last five or ten years there has been a huge increase in the amount of research looking at mitochondria and the role these little engines play in our overall health. Mitochondria are small structures inside our cells that convert food and oxygen into energy in

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Work & Life at SAS

Alyssa GrubeNovember 14, 2023 0

Soccer at SAS: A Well-Being Hat Trick

If you visit SAS’ Headquarters campus on a sunny day during lunchtime, you’re likely to see a flurry of activity – employees walking to cafes, sneaking in a midday run on the trails, or just catching a breath of fresh air. You’re also likely to see another sight, albeit less

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Work & Life at SAS

Kelly Gehle, MS, RDN, LDN, IFNCP

Kelly Gehle, MS, RDN, LDN, IFNCPNovember 8, 2023 0

Fatigue and your food choices

It seems like everyone is tired. Many of us are overcommitted, we don’t get enough sleep, we are stressed, and maybe we don’t eat the best either. Fatigue is beyond feeling tired. Most of the time if you are tired, and you get some good sleep, you will feel better.

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Work & Life at SAS

Danielle AdamsNovember 6, 2023 0

From service to software: Honoring SAS service members and veteran employees

Every November, we celebrate Veterans Day and Military Family Appreciation month to honor the service and sacrifices that service members, veterans and military families make to keep our nation safe and protect our freedom. Join us in recognizing the amazing people at SAS who have served and continue to serve

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Work & Life at SAS

Celeste CooperNovember 1, 2023 0

Thai Yoga: The Ancient Healing Art to Bliss

Have you heard of Thai Yoga? It often gets confused with Tai Chi, but Thai Yoga is a modality of healing that is an Ayurvedic (Ancient Indian Medicine) tradition. During the time of Buddha, monks went to Thailand to set up temples and practiced healing arts which consisted of a

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Work & Life at SAS

Kelly Gehle, MS, RDN, LDN, IFNCP

Kelly Gehle, MS, RDN, LDN, IFNCPOctober 25, 2023 0

Chronic pain and your food choices

Chronic pain affects more than 30% of people worldwide; that’s billions of people that suffer every day. As defined by the International Association for the Study of Pain (IASP), chronic pain is pain that persists or recurs for more than 3 months. For many people, this type of pain is

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Work & Life at SAS

Katie Seavey Pegoraro

Katie Seavey PegoraroOctober 24, 2023 0

Grief and the Holidays - New Ideas

The look. Anyone who has experienced a loss knows the look I am talking about. That flat smile of lips closed together. A sigh, sad eyes and tilted head. If you’ve recently experienced a death, that look greets you everywhere you go. Someone grieving recently told me it'd be nice

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Work & Life at SAS

Kimberly MayOctober 13, 2023 0

Partnership: The SAS customer experience and you

SAS SVP Kimberly May provides an update about the new SAS Customer Service Portal.

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