When the pandemic began, a therapist told me that the one thing that would be consistent during this time is the fact that my emotions would be inconsistent. This would be one thing I could actually count on. My acceptance of this has been my lifeline for getting through this

Each of us has been impacted by the COVID-19 pandemic in a myriad of ways. In March we dove deep, headfirst, into a number of emotions and a new way of life that is ever-evolving. Some people may find they are drinking more in one night or more days of

A message from the Work/Life Center: We are getting many requests from employees asking what they can do to challenge racism and to support their Black coworkers.  We love that we work for a company with this level of concern.    In our last blog post we shared some thoughts on context as

  June is PRIDE month. Even before I joined the leadership team for the SAS PRIDE Employee Inclusion Group, I always used my Work/Life blog in June to write about LGBTQ youth and how we can support them. This year I struggle to find words that are adequate to educate,