From this pandemic, every one of us has experienced some kind of loss or something that feels taken away. It could be a person, an activity, an event, an opportunity or even conceptual things like a sense of safety or normalcy. When I worked for hospice, it was routine to

I’m not ok and that is ok.  One thing that I have learned from doing seminars on parenting with SAS employees across the globe this year is that none of us, no matter what country we live in or what language we speak, are ok.  We have moments when we

The last year and a half has certainly exacerbated many stresses that people were already facing. Unfortunately for many, complicated dynamics and tensions with family were not immune during this time. I was curious to look back at previous Work/Life posts that address difficult dynamics. Although all were created pre-pandemic,

One of my areas of focus is mental health and I have a personal/professional commitment to normalizing seeking resources for support. It makes sense for me to write a post on mental health resources for PRIDE month. It makes sense given that LGBTQ+ individuals experience a higher rate of mental