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When parents decide it is time to move to simpler living, whether it be into a senior community or just into a smaller, more manageable house, the question of what to do with all that stuff steps into our thoughts like a the proverbial elephant in the room.
Vitamin D (technically, a hormone) plays a role in just about every aspect of our health. It’s not only important for bone health, it also plays a role in blood glucose regulation, heart disease, autoimmune diseases, brain function, thyroid health and even conditions such as ADHD, Autism and depression. Several
No matter who you are, or how much you’ve practiced (or how well rehearsed you are) - an interview is stressful! Being on the other side of the table as the recruiter, I wanted to share some tips to help alleviate that stress. It all comes down to preparation. If
We’ve known for decades that certain chemicals in our food supply could be damaging to our bodies. With more and more evidence accumulating, the American Academy of Pediatrics (AAP) finally put out an official policy statement pointing out these dangers, especially for infants and children.
My preferred nomenclature was just plain “Grandma.” Because my name is Angie, my four daughters thought “Grangie” would be fitting. I didn’t love this one. Ultimately, my first granddaughter chose my name: “Mah Gah.” I was concerned initially that her swapping syllables from “Grandma” to “Mah Gah” might indicate early
Some say building a network is a form of art. If that’s true, then Joshua Richardson is on his way to becoming a master! Joshua’s been with SAS since he graduated college in 2016. And he’s hit the ground running - already leveraging his growing network and relentless curiosity to
"When your child 'comes out' to you, thank them. Thank them for loving and trusting you enough to share this important part of themselves with you. They have given you a gift, an opportunity to interact with them in an open and honest way. It means they want your approval
One thing that inspires me is hearing two super minds who are thought leaders in their fields discussing new ways to make our planet better. This happened recently when I listened to an episode of Mark Hyman’s Doctor’s Farmacy Podcast where Dr. Hyman was interviewing environmentalist Miriam Horn. Miriam Horn
QPR stands for Question, Persuade, and Refer. This is a suicide prevention training that is taught to individuals, teams, and organizations across the world. This training is applicable for the support of family and friends of all ages. Avoiding the topic of suicide when someone is in crisis can have harmful
What’s the key to progressing your career? If you ask Manish Desai, a Sr. Director of Consulting, SAS Asia Pacific, based in India, it’s conquering the fear of failure and embracing opportunity – with a great mentor by your side. I sat down with Manish to hear more about his
This is my grandson, Easton. He won the lottery by being the first-born grandchild on both sides of our families. We won the lottery when he entered our lives! Putting it mildly, he has an abundance of love in his life. In my eyes, he hung the moon! At one
At SAS, we love data. Data is central to our corporate vision: to transform a world of data into a world of intelligence. We're also famous for enjoying M&Ms, but to us they are more than a sweet snack. They're also another source of data. My colleague Pete Privitera, with
The Authoritative Feeding Style is considered the gold standard when it comes to feeding children (read more about feeding styles in our last post). This approach is simply summed up as love with limits, meaning you are a coach and teacher, firm yet understanding and considerate. However, with a
In May the Work/Life Team set out with questions for Global Employee Health and Fitness Month. If you answered a question, you got bubbles. Yes, bubbles for adults! They are a great reminder to stop and take a deep breath. Now, I can't inter-office you bubbles if you answer these
Today's guest blog is the first of two on the topic of helping an older parent downsize and relocate. Jennie Alwood is the owner of Here2Home, a senior move management company in the Triangle area. What is a Senior Move Manager?
Tuesday Morning, 6:30 a.m., my boys come bouncing into my bedroom. “Mom! It’s time to swim!” Oh man, did I really agree to this on Sunday?! Rewind to Sunday, I was out for a walk with my 7 year old and our dog Zoe and we had a chat about
There are two sides to feeding children: one is to ensure they are nourished so they can grow and thrive and the other is to instill in them a healthy, lasting relationship with food. Simple enough, right? Not exactly! In reality, these two goals are often at odds with each
This is the first in a series of posts where we interview employees around the company to explore career journeys at SAS. We're excited to show you what career development, growth, and opportunity looks like within our company. You can read all the posts as we publish them here. These
As parents, sometimes we barely have time to eat, much less read books or listen to hour long seminars on parenting. In this 3 Minute Parenting Tip, you will learn about 3 important strategies to make your rewards or consequences work; no matter the age of your child.
I love this SAS theme. For SAS users it hints at the power that SAS analytics provides to their businesses. Software so amazing it has the “ability to transform what was impossible into the entirely possible”. Fitness shares that same sense of hope and inspiration. It has the ability to
When it comes to feeding our children many of us feel lost. Maybe you’re just starting to introduce solids to your baby or maybe you are having all out wars with your 5 year old at dinner time. If meal times stress you out, you might be making some of
There’s a common response I encounter while supporting people dealing with loss of all kinds whether that be death, divorce, illness, etc. After vulnerably revealing a bit of their sadness they quickly jump to, “but I know someone out there has it worse than me”, and this signals the end
Our modern world is full of daily environmental pollutants. We can control much of these by choosing to eat "clean" food and water, free from pesticides and harmful substances. We can also use healthy products on our body and I appreciate the Environmental Working Group for making this task and others easy to
If you are reading this, then you have likely already made the difficult decision to move a loved one to a long term care facility. Choosing a facility can be overwhelming, with a dizzying number of decisions to make along the way. Having worked with several families during this process,
This is, hands down, the question I am most frequently asked. Unfortunately, there is no simple answer. The response depends on a combination of factors including (but not limited to) the type of care required and the income and assets of the person in need of care.
I first heard about blender muffins maybe a year ago. Muffins made with no flour, and you just dump all the ingredients into a blender? Uh, ok. My little one was starting finger foods at the time, so I figured I’d give these recipes a shot. They were a hit!
National Bike month is recognized from coast to coast each May as a time to celebrate the power of cycling as well as to reflect on the many reasons why we enjoy the sport. Cycling is my meditation in motion. A time to push, a time to spin, a time
During the month of May thousands of employers and tens of thousands of employees all over the world take an in depth look at how to be more proactive about their health and fitness. This year we challenge you to be curious about your own health and fitness. Come in
Full Disclosure: I have my Master's in Education in School Counseling and I have worked in high schools in this capacity. And, yes, I have heard numerous unfortunate stories from families about how ineffectual their school counselor seemed to be. I’m not here to defend my profession[i], but to give
When you ask Mark Yost about what he does at SAS every day, his eyes light up. Mark’s our Assistant Manager for Food Services at SAS, but he’s so much more than that. He’s a champion for diversity and a leader who empowers his team to be the same. For
