Work & Life at SAS

Carolina PereiraJuly 29, 2024 0

Orgulho de Ser SAS: conheça Fabio Fogaça

Dez anos de SAS é uma marca que merece uma comemoração especial e, por isso, quem vem contar sua história hoje na série #OrgulhodeSerSAS é Fabio Fogaça, diretor de consultoria. Ele se formou em ciência da computação na PUC-SP e não sabia o que significava atuar em uma área de

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Brazilian Portuguese

Work & Life at SAS

Alyssa GrubeJuly 24, 2024 0

Celebrating our Interns on National Intern Day

Today is National Intern Day, a day dedicated to recognizing and celebrating the meaningful contributions our interns bring to the table each day. At SAS, we’ve relied on interns and the curiosity and innovation they bring since the beginning, and they bring a special something to our culture. Our interns aren’t coffee

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Work & Life at SAS

Jen Sohl-Marion, MPH, RDN, LDNJuly 24, 2024 0

Looking at labels: decoding carbohydrates and sweeteners

Carbohydrates are important for energy, balancing our gut microbiome and regulating the flow of food and waste through our digestive tracts. And let’s be real, lots of high carbohydrate foods taste great!

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Work & Life at SAS

Alyssa GrubeJuly 22, 2024 0

Celebrating 40 years of care: The story of SAS’ onsite Health Care Center

Our employees’ health and well-being is important to us, and has been since the very beginning. That’s why our Headquarters Campus has 28 acres dedicated to the physical fitness of employees, a Work/Life Center staffed with licensed clinical social workers, and so much more… including a one-of-a-kind on-site Health Care

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Work & Life at SAS

Alyssa GrubeJuly 15, 2024 0

Eats @ SAS: History + Photos

At SAS, we pride ourselves on fostering a world-class work environment that energizes our people and promotes creativity and innovation. We know creativity doesn’t happen on demand and that nutritious meals are important fuel for a good workday – and for bringing people together for collaboration and community. That’s where

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Work & Life at SAS

Jen Sohl-Marion, MPH, RDN, LDNJuly 10, 2024 0

Sprouting made simple

Mixing vegetables into a meal you already love is one trick that helps non-veggie lovers increase their vegetable intake. Including sprouts is another non-intimidating way to sneak in more of the benefits of veggies. Why you ask? Research estimates that broccoli and cauliflower sprouts contain 10-100 times more cancer-fighting glucoraphanin

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Work & Life at SAS

Ashley Bailey, MS, RDN, LDN, IFNCPJune 26, 2024 0

Mighty microgreens

Microgreens have been growing in popularity due to their impressive nutritional profile and versality in the kitchen. Often sought out by high-end chefs to enhance the visual appeal of dishes, these little green confetti are way more than a cute garnish!

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Work & Life at SAS

Alyssa GrubeJune 25, 2024 0

7 tips for overcoming Imposter Syndrome

Do you feel the need to be flawless in your work to avoid being exposed as an “imposter”? Do you delay tasks because you fear not meeting your own or others’ expectations? When you succeed, do you attribute it to luck or external factors rather than your own abilities? If

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Work & Life at SAS

Lisa AllredJune 18, 2024 0

An Ally Reflects on Language (ACTION items included)

Every June I try to write a blog post in honor of PRIDE month and in celebration of my wonderful LGBTQ+ colleagues, friends, and family members. This is for all the other parents and allies out there. It is about showing up. It is about aligning your words with your

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Work & Life at SAS

Ashley Bailey, MS, RDN, LDN, IFNCPJune 12, 2024 0

Mixing up mocktails

Mocktails are drinks that have all the flavor of traditional cocktails minus the alcohol. Whether you’re the designated driver, a non-drinker, looking to improve your health or simply seeking a refreshing sip, mocktails offer an elevated alternative for more conscious consumption.

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Work & Life at SAS

Kelly Gehle, MS, RDN, LDN, IFNCPMay 22, 2024 0

Muscle is for more than just movement

Skeletal muscle is important for so many reasons beyond movement or aesthetics. Muscle is a vital part of our metabolic and overall health, playing a key role in how we control glucose, insulin, energy levels and longevity.

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Work & Life at SAS

Alyssa GrubeMay 20, 2024 0

SAS Recreation and Fitness | Take an HQ Photo Tour!  

Our employees’ health and well-being is important to us, so we make sure that they – and their families – have access to facilities and programs promoting fitness, wellness and recreation. That’s why our headquarters campus has 28 acres dedicated to the physical fitness of employees (and that doesn’t include

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Work & Life at SAS

Rebecca AllenMay 15, 2024 0

Rhythm of Retreat

We all experience a rhythm of work and rest.  Our hearts illustrate a perfect symphony of sound and silence, effort and recovery.  So why not employee the same method into creating our own rhythm of work and rest? Many cultures incorporate formal and informal observances of rest and retreat in

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English

Work & Life at SAS

Lisa AllredMay 14, 2024 0

Bibliotherapy: Children, Feelings, and Mental Health

As a child therapist, and as a parent, I believe in the power of bibliotherapy.  Reading about worries, social challenges, and big life changes is one of the most effective strategies to help your child learn about and cope with their feelings.  May is Mental Health Awareness Month and reading

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Work & Life at SAS

Kelly Gehle, MS, RDN, LDN, IFNCPMay 8, 2024 0

Premade protein shakes

With so many options in the sea of protein supplements from protein and collagen powders to protein bars and premade protein shakes, it can be very overwhelming knowing what to pick. Below are the results from my premade protein shake search.

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Work & Life at SAS

Celeste CooperMay 1, 2024 0

Being Water-Wise

May is the beginning of swim season as beaches, pools, water parks and splash pads begin to open, and people spend more time outdoors. May is also National Water Safety Month. This annual campaign is supported by the Pool & Hot Alliance, the American Red Cross (ARC), the National Drowning

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Work & Life at SAS

Carolina PereiraApril 30, 2024 0

Orgulho de ser SAS: conheça Robson Souza

O bacharel em sistemas de informação Robson Souza mal completou um ano no SAS, como Customer Success Manager, e já tem muita história para contar. Ele é responsável por acompanhar toda a jornada de clientes do Brasil, com foco na área de telecomunicação, garantindo que estas empresas tenham sucesso em

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Brazilian Portuguese

Work & Life at SAS

Ashley Bailey, MS, RDN, LDN, IFNCPApril 24, 2024 0

Building a healthy charcuterie board 

Charcuterie (pronounced shaar-koo-tuh-ree) boards are a great way to bring people together and spark conversation. Whether served as a causal snack, an upscale appetizer or part of a lavish feast, the charcuterie board is a beloved culinary tradition. With a little planning, you can create a healthy and delicious charcuterie

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English

Equity and Responsibility | Work & Life at SAS

Olivia OjedaApril 15, 2024 0

Uncovering motivation: Women leaders share their inspirations

In our ongoing series spotlighting women in tech, we delve into the motivations that drive five remarkable women leaders at SAS. From AI specialists shaping ethical discourse to HR partners fostering inclusive workplaces, these women share what inspires them. Join us as we explore their diverse backgrounds and experiences in

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English

Equity and Responsibility | SAS Events | Work & Life at SAS

Olivia OjedaApril 12, 2024 0

Navigate career growth with Jessica Galica

This past International Women's Day, we heard from the author of Leap, Jessica Galica. She encouraged women to take control of their careers and gave them helpful steps to reach new heights in their jobs. At the end of the session, women worldwide had questions for our expert speaker. Continue

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Work & Life at SAS

Ashley Bailey, MS, RDN, LDN, IFNCPApril 10, 2024 0

Pineberries: Give these Blushing Beauties a Try

When I was recently introduced to pineberries, I thought they were an under-ripe strawberry, but boy, was I wrong! These blushing berries are surprisingly sweet with a hint of tropical tartness.

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Equity and Responsibility | SAS Events | Work & Life at SAS

Olivia OjedaApril 2, 2024 0

Explore International Women's Month celebrations across cultures

This International Women's Day (IWD) was one of the best yet, with exciting things to celebrate across the globe! From a new blog series to upcoming events at SAS Innovate, Women in Analytics (WIA) is excited to play a part in empowering and advocating for women at SAS and outside

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Work & Life at SAS

Kimberly MayMarch 29, 2024 0

Improving Our Agility

SAS SVP Kimberly May provides an update about the new Support Operating Model.

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Work & Life at SAS

Alyssa GrubeMarch 28, 2024 0

3 ways to maximize your on-site collaboration days

Over the last few years, hybrid work has been a hot topic, especially in the tech industry. At SAS, we’ve always been guided by our culture of trust and flexibility, and our strategy for flexible work is no exception. We trust our people to do the jobs they were hired

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Equity and Responsibility | Work & Life at SAS

Olivia OjedaMarch 27, 2024 0

Everyone can contribute to closing the gender gap in tech

The world has come a long way in gender equality over the past one hundred years, but there is still room for improvement. In every journey toward equality, it’s important to have allies to help support and promote unheard voices, which benefits everyone involved. In the fifth post in this

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Work & Life at SAS

Jen Sohl-Marion, MPH, RDN, LDNMarch 27, 2024 0

10 tips for intermittent fasting

Over the last decade, more and more people have turned to intermittent fasting as a tool to improve metabolic flexibility, decrease the risk of chronic disease, optimize their longevity and simplify their lives. Fasting needs to be done in a way that works with one’s lifestyle, personality and physiology in

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Equity and Responsibility | Work & Life at SAS

Olivia OjedaMarch 15, 2024 0

From experience to insight: What I would tell my younger self

Growing up involves a long process of discovering more about ourselves and the world around us. Looking back at our younger selves' decisions and thought processes can leave a sense of laughter, embarrassment, growth or even pride. Thinking about how far you’ve come as a person can be rewarding. For

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Work & Life at SAS

Carolina PereiraMarch 14, 2024 0

Orgulho de ser SAS: conheça Mariana Nogueira

Aqui o ambiente é extremamente saudável, eu me sinto desafiada o tempo inteiro. Mas é aquele desafio bom em que você se sente segura, e a liderança está sempre aberta a te ouvir. Destaque do mês de março na série Orgulho de Ser SAS, Mariana Nogueira é formada em relações

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Brazilian Portuguese

Work & Life at SAS

Jen Sohl-Marion, MPH, RDN, LDNMarch 13, 2024 0

Air fryer favorites

There’s something about the air fryer that makes food more cravable. If you have the space to leave an air fryer out on the countertop, chances are you’ll use it all the time. Here are a few of my favorite convenient ways to use mine.

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English

Equity and Responsibility | Work & Life at SAS

Olivia OjedaMarch 8, 2024 0

4 women in tech describe times they made a difference

Making a difference involves taking meaningful actions that contribute positively to society. Whether it's through volunteering, creating innovative solutions or advocating for important causes, each action advances change. This is the third post in a new series highlighting women from diverse backgrounds as they share their experiences in the tech

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