As a staff of certified nutritionists, our mission is to bring you the most up-to-date nutrition information that will enable employees to make strategic nutrition choices for their personal health needs and the needs of their family.
The holidays are upon us! As you may have experienced, Thanksgiving often serves as the starter pistol for the holiday weight gain marathon. Don’t let holiday collateral damage be the impetus for your New Year’s resolutions this year. A little planning and mindfulness can keep the joy in your season