As a staff of certified nutritionists, our mission is to bring you the most up-to-date nutrition information that will enable employees to make strategic nutrition choices for their personal health needs and the needs of their family.
Most people buy carrots, beets, turnips and radishes to eat the roots of these vegetables, but they often come with the tops still attached. Loaded with B vitamins, vitamin K, potassium and fiber, it is a shame to throw the greens in the trash. So, what should you do with