![](https://blogs.sas.com/content/efs/files/2021/07/Calf-Stretch-Using-a-Block.jpg)
Foot pain, no matter what you like to do for exercise, is a super bummer and, when you head to a medical professional to get it checked out, the answer is often the dreaded "stop exercising." Foot pain can often be prevented with regular “maintenance”. Always warm up and cool