SAS Life

Work & Life at SAS

Learn about SAS company culture, what we do and why it matters

Work & Life at SAS

Alyssa GrubeAugust 10, 2021 7

Curious about what it’s like to work at SAS? You’re in the right place. Our people are always asking, “What if?” and pushing the boundaries of innovation, and their curiosity is at the core of our company. Today, Lenny Goldman, Sr. Strategic Account Executive in Sales, is sharing his passion for serving our customers and how his

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Work & Life at SAS

Amanda PackAugust 4, 2021 0

Celebrating World Breastfeeding Month: Breastfeeding and Exercise

Breastfeeding. Exercise. You don’t usually see these two words together, but motherhood is like that – a beautiful dance of balancing necessity with fun, effort with ease, joy and tears. In honor of World Breastfeeding Awareness Month, we’re talking breastfeeding here on SAS Life. Today’s topic: Breastfeeding and Exercise. Can

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Work & Life at SAS

Jen Sohl-Marion, MPH, RDN, LDNJuly 28, 2021 0

Is it a food allergy, sensitivity or intolerance? Learn the difference.

Are you bothered by a runny nose for hours after eating certain foods? Or brain fog or joint pain the morning after straying from your normal eating pattern? Do you avoid eating in unfamiliar restaurants for fear of the aftermath? If any of these scenarios sound familiar, you may have

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Work & Life at SAS

Katie Seavey PegoraroJuly 27, 2021 0

Navigating Difficult Family Dynamics

The last year and a half has certainly exacerbated many stresses that people were already facing. Unfortunately for many, complicated dynamics and tensions with family were not immune during this time. I was curious to look back at previous Work/Life posts that address difficult dynamics. Although all were created pre-pandemic,

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Work & Life at SAS

Celeste CooperJuly 20, 2021 4

Little Life Hacks: Oil Pulling

I had heard of oil pulling before starting naturopathy school but as we dove into the world of oral health, I became fascinated with incorporating ancestral methods into modern life. We learned about the history, how it promotes a clean mouth (which is the entry system to our gut) and

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Work & Life at SAS

Jen Sohl-Marion, MPH, RDN, LDNJuly 14, 2021 0

Healthy Snacks for Hungry Teens (and kids of all ages!)

If you can’t go more than a few days (or maybe even a few hours) without hearing the words “There’s nothing to eat” or “What else is there to eat?” chances are you live with a teenager. Between their increased energy needs during growth spurts and variations in day-to-day schedules,

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Work & Life at SAS

Amanda PackJuly 7, 2021 0

Yoga for Healthy Feet

Foot pain, no matter what you like to do for exercise, is a super bummer and, when you head to a medical professional to get it checked out, the answer is often the dreaded "stop exercising." Foot pain can often be prevented with regular “maintenance”. Always warm up and cool

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Work & Life at SAS

Rebecca AllenJune 30, 2021 0

Reboot with Movement Breaks

How do you manage your energy and productivity throughout your day? Wanna know my secret? I take movement breaks often and eat lunch! According to the Center for Disease Control, more than 156 million full-time workers in the United States spend at least one-third of their day at the workplace.

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Work & Life at SAS

Kelly Gehle, MS, RDN, LDN, IFNCPJune 23, 2021 0

Starchy vs. non-starchy vegetables

If you have ever had a consult with one of us, or maybe joined one of our seminars or other events, you have most likely heard us talk about the importance of eating more non-starchy vegetables. What exactly does that mean? And which vegetables are starchy? It all comes down

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Work & Life at SAS

Katie Seavey PegoraroJune 22, 2021 0

Affirming and Intersectional Mental Health Resources

One of my areas of focus is mental health and I have a personal/professional commitment to normalizing seeking resources for support. It makes sense for me to write a post on mental health resources for PRIDE month. It makes sense given that LGBTQ+ individuals experience a higher rate of mental

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