Learn about SAS company culture, what we do and why it matters
With so many options in the sea of protein supplements from protein and collagen powders to protein bars and premade protein shakes, it can be very overwhelming knowing what to pick. Below are the results from my premade protein shake search.
May is the beginning of swim season as beaches, pools, water parks and splash pads begin to open, and people spend more time outdoors. May is also National Water Safety Month. This annual campaign is supported by the Pool & Hot Alliance, the American Red Cross (ARC), the National Drowning
O bacharel em sistemas de informação Robson Souza mal completou um ano no SAS, como Customer Success Manager, e já tem muita história para contar. Ele é responsável por acompanhar toda a jornada de clientes do Brasil, com foco na área de telecomunicação, garantindo que estas empresas tenham sucesso em
Charcuterie (pronounced shaar-koo-tuh-ree) boards are a great way to bring people together and spark conversation. Whether served as a causal snack, an upscale appetizer or part of a lavish feast, the charcuterie board is a beloved culinary tradition. With a little planning, you can create a healthy and delicious charcuterie
In our ongoing series spotlighting women in tech, we delve into the motivations that drive five remarkable women leaders at SAS. From AI specialists shaping ethical discourse to HR partners fostering inclusive workplaces, these women share what inspires them. Join us as we explore their diverse backgrounds and experiences in
This past International Women's Day, we heard from the author of Leap, Jessica Galica. She encouraged women to take control of their careers and gave them helpful steps to reach new heights in their jobs. At the end of the session, women worldwide had questions for our expert speaker. Continue
When I was recently introduced to pineberries, I thought they were an under-ripe strawberry, but boy, was I wrong! These blushing berries are surprisingly sweet with a hint of tropical tartness.
This International Women's Day (IWD) was one of the best yet, with exciting things to celebrate across the globe! From a new blog series to upcoming events at SAS Innovate, Women in Analytics (WIA) is excited to play a part in empowering and advocating for women at SAS and outside
SAS SVP Kimberly May provides an update about the new Support Operating Model.
Over the last few years, hybrid work has been a hot topic, especially in the tech industry. At SAS, we’ve always been guided by our culture of trust and flexibility, and our strategy for flexible work is no exception. We trust our people to do the jobs they were hired
The world has come a long way in gender equality over the past one hundred years, but there is still room for improvement. In every journey toward equality, it’s important to have allies to help support and promote unheard voices, which benefits everyone involved. In the fifth post in this
Over the last decade, more and more people have turned to intermittent fasting as a tool to improve metabolic flexibility, decrease the risk of chronic disease, optimize their longevity and simplify their lives. Fasting needs to be done in a way that works with one’s lifestyle, personality and physiology in
Growing up involves a long process of discovering more about ourselves and the world around us. Looking back at our younger selves' decisions and thought processes can leave a sense of laughter, embarrassment, growth or even pride. Thinking about how far you’ve come as a person can be rewarding. For
Aqui o ambiente é extremamente saudável, eu me sinto desafiada o tempo inteiro. Mas é aquele desafio bom em que você se sente segura, e a liderança está sempre aberta a te ouvir. Destaque do mês de março na série Orgulho de Ser SAS, Mariana Nogueira é formada em relações
There’s something about the air fryer that makes food more cravable. If you have the space to leave an air fryer out on the countertop, chances are you’ll use it all the time. Here are a few of my favorite convenient ways to use mine.
Making a difference involves taking meaningful actions that contribute positively to society. Whether it's through volunteering, creating innovative solutions or advocating for important causes, each action advances change. This is the third post in a new series highlighting women from diverse backgrounds as they share their experiences in the tech
When I first starting writing this blog, I thought that I’d share some information on being strong in a physical way…. building muscle, building bone and the benefits of being fit. Then I started to think differently. The world needs strong women and it has strong women. I have great
What is your greatest strength? And how has it helped you in your career? Understanding your strengths in the workplace helps your team thrive and can lead to a more fulfilling career and more meaningful contributions. This is the second post in a new series highlighting women from diverse backgrounds
I am routinely asked about what kind of protein powders, protein bars and protein shakes I recommend. While I encourage a “food first” approach, I can completely appreciate the convenience of these items on occasion. However, just like any other processed food, the quality can vary greatly. When it comes
After reading about the tragic attack and death of Nex Benedict, a 16 year old non-binary student in Oklahoma, I sat down to write another blog post about why we need to take care of our gender diverse community and how to support our gender diverse teens at a time
In recent years, generative AI and AI chatbots like ChatGPT have ignited a flurry of conversation on college and university campuses. We’ve been talking about it a lot at SAS, too, and for good reason – generative artificial intelligence has garnered significant attention due to its considerable promise and possible risks.
The popularity of collagen supplements has exploded over the last few years. As with most things, the benefits tend to get blown out of proportion on the internet. However, there might be some benefit to taking a collagen supplement. Let’s dig down into the science and see if it might
“O SAS tem pessoas amáveis, gentis e colaborativas e eu acredito que isso seja fruto de uma cultura que nos encoraja a sermos pessoas únicas” Destaque do mês de fevereiro na nossa série Orgulho de Ser SAS, Ana Thomaz, especialista em educação, começou a carreira profissional antes mesmo dos seus
Sound has a long history as a healing modality. In ancient Greece there is documentation that it was used for mental health and other cultures such as Tibet and Australia have used sound healing instruments for over 40,000 years. Sound therapy, which it is often called today, uses varied musical instruments
In 1990 I was a couple of years out of college, trying to support myself with multiple jobs, and navigating a relationship with a partner who could best be described as “non-committal”. I was also working in a domestic violence shelter and observing how often fear of being alone and
2023 was a momentous year for Technical Support! I wanted to share some of our achievements with you that demonstrate our commitment to providing you with excellent customer support. Customer Portal By far our biggest accomplishment was the launch of the new customer portal. To achieve this, Technical Support worked
If you’re looking to make movement a regular habit, then consider the F.I.T.T. principles of exercise. F.I.T.T. = Frequency, Intensity, Time, Type Frequency of exercise refers to the number of times per day or days per week you will add movement to your routine. Strategy: Many recommendations will suggest starting
I often think of the expression “Bend so you don’t break” when I need to remind myself to be flexible in my mindset. As a yoga enthusiast, it also makes good literal sense to be physically flexible. But what about metabolic flexibility? I think the saying applies here too. Being
Now more than ever, as the lines blur between work and life, employee well-being affects how we thrive in our work and personal lives. At SAS, we believe that prioritizing the well-being of our people is the right thing to do for our employees, and it also makes sense from
Did you know that 75-90% of visits to a health practitioner are related to stress? We all experience stress and not all stress is bad. Short-term stress helps us be motivated, but when it becomes chronic it can take a toll on our health and our quality of life. In
