I was at a family gathering recently. An elderly relative asked my teenage nephew, "So, what do you want to be when you grow up?" My nephew looked over at me hoping I'd rescue him from the situation. I didn't. But I also recognized the pressure a teen can feel
French fries, pommes frites, chips…or just fries…are indisputably one of the most popular foods in America with the average American consuming nearly 29 pounds of fries a year.
It’s mid-afternoon. You just ate lunch. You were up early with the kids and had 4 back to back meetings today and now you need to mark off a few more items on your “To Do” list before the end of the day, but when you sit down, you’re suddenly
Do you ever wonder why those pesky little stickers are on fruits and vegetables? Other than to annoy us while trying to meticulously peel them off without leaving behind sticky glue? Those stickers are called price look-up or PLU codes and they actually do serve a purpose and can help
I was at a Saturday team-building workshop two weeks ago with folks from a non-profit I work with, and in a small group we were invited to write down 5 questions to ask each other. I received a total of 15 but only had to answer 2 (so it was
Vinegar has been around for thousands of years, and it’s been used medicinally for likely just as long. We've all heard the “wives tales” about what vinegar can do (and seen the crazy claims on the internet). But does it really work? Vinegar has been researched for a while now,
Unplugging for a week: Crazy or possible?! How many of you have had that day, weekend or week when you ask yourself “what else can the kids do?” Not only for their sanity but for yours too! We all want the same things for our kids: to stay as active as
I love avocados! The creamy texture seems to go perfect with just about anything! My favorite combo is avocado and egg, they are a match made in heaven! But avocados are great on salads, in sandwiches, wraps, smoothies, soups, and even desserts! Luckily avocados are also a nutritional powerhouse!
Most of you probably don’t know this, but my undergraduate major was geography. That’s right, geography. Is it because I love maps? Well, actually, yes, I do, and my friends and family can tell you that my “go-to” present is always the most recent edition of the Atlas of the
A deep-rooted belly laugh can do so much for your body, mind and spirit. Just the other night, my 15 year old daughter was shredding some items for me so she could earn a little spending money. The shredder indicated six pages maximum, but it really should have said one
