When someone in our life is facing difficult circumstances – whether it be loss, grief, or any number of bad situations - we are often left feeling awkward at best, and useless at worst, in terms of how to respond. We want to offer support, and it is a natural human
It’s Mental Health Month and the COVID-19 pandemic has increased awareness of the importance of caring for our mental health and wellbeing. If you’re someone who has lived with a mental health condition prior to COVID-19, now is the time to tap into the skills and resources you have been
A staggering number of Americans have been bitten by the cardio bug at some point in their lives. Even for those who do not particularly enjoy endurance exercise often rely heavily on cardio as an exercise staple. This is not necessarily a bad thing. Easily accessible from a space and
Over the last few months, almost every aspect of life has been affected by the impacts of COVID-19. Whether you’re adjusting to working remotely, balancing working with kids or navigating a caregiving situation, we’re all facing new challenges and unanswered questions. Balancing career and caregiving can be challenging during the
We hear about how good seafood is for us all the time. We know that getting adequate omega-3 fatty acids is essential for proper brain development, heart health, eye health, mood and many other things. But we also hear about concerns of overfishing and fish being high in mercury or
Work/Life's guest blogger, Katie Griswold Kaye with Kaye College Consulting, advises students in their college admissions process. Prior to relocating to the Raleigh-Durham area, Katie was a guidance counselor at Boston College High School, an all-boys Jesuit school. In that role, she provided intensive college counseling to hundreds of high
In this guest blogpost, Amanda Chamberlain, Founder of Pathways Consulting, explains why it is difficult for parents & teens to talk about career and college planning, and what parents can do to help their students plan for their future. There are several reasons why it's difficult for your student to
At SAS, we recognize and appreciate the valuable skills and experience that veterans, active duty military, and military families bring to our workforce. We honor the service and sacrifice of military families, and actively support our employees in their transition from the military to the civilian corporate work environment. Today,
Written by Allison Hines and Kara Roberts During this global pandemic, we’ve seen SAS employees band together, while staying apart. We know that there’s strength in numbers, and amazing things happen when we all bring our unique skills and abilities to the table. We’re proud of the creative ways our employees are giving back, like making masks and preparing food for their communities. Keep reading
While each of us are working hard to create our new and temporary routine, it’s important to find ways to keep our energy, passion, and creative juices flowing! Hear from our energy expert, Senior Learning and Development Specialist, Brian Germano, on how to maintain energy and productivity while working from
