As parents, sometimes we barely have time to eat, much less read books or listen to hour long seminars on parenting. In this 3 Minute Parenting Tip, you will learn about 3 important strategies to make your rewards or consequences work; no matter the age of your child.
There’s a common response I encounter while supporting people dealing with loss of all kinds whether that be death, divorce, illness, etc. After vulnerably revealing a bit of their sadness they quickly jump to, “but I know someone out there has it worse than me”, and this signals the end
If you are reading this, then you have likely already made the difficult decision to move a loved one to a long term care facility. Choosing a facility can be overwhelming, with a dizzying number of decisions to make along the way. Having worked with several families during this process,
This is, hands down, the question I am most frequently asked. Unfortunately, there is no simple answer. The response depends on a combination of factors including (but not limited to) the type of care required and the income and assets of the person in need of care.
National Bike month is recognized from coast to coast each May as a time to celebrate the power of cycling as well as to reflect on the many reasons why we enjoy the sport. Cycling is my meditation in motion. A time to push, a time to spin, a time
During the month of May thousands of employers and tens of thousands of employees all over the world take an in depth look at how to be more proactive about their health and fitness. This year we challenge you to be curious about your own health and fitness. Come in
Full Disclosure: I have my Master's in Education in School Counseling and I have worked in high schools in this capacity. And, yes, I have heard numerous unfortunate stories from families about how ineffectual their school counselor seemed to be. I’m not here to defend my profession[i], but to give
When describing the SAS Work/Life Center, I like to say our job is to help you make your life as good as it possibly can be outside of work. So when things aren’t going so great i.e. stress, caregiving, kids won’t sleep, divorce, illness - we appreciate that you think
I have 3 mantras: less is more; you must start the way you want to finish; and, life is short but wide. As many of you know, I’m a planner. I’ve had my funeral folder since I was 19. Even with my good genes (my 98 year old father is
Working in hospice I learned there was nothing I could say to erase a person’s pain, sadness, anger etc. I didn’t have that power and it would be irresponsible to think that I did. However, through education, I found that I could often ease the unnecessary additional suffering caused by misinformation and
