As a staff of certified nutritionists, our mission is to bring you the most up-to-date nutrition information that will enable employees to make strategic nutrition choices for their personal health needs and the needs of their family.
![Getting salty: what kind of salt should you use?](https://blogs.sas.com/content/efs/files/2022/11/salt_crystals_close_up-600x336.png)
Should you be using table salt, sea salt or kosher salt to season your food? Which is better? There are all kinds of options for salt these days, but are they really that different?