As a staff of certified nutritionists, our mission is to bring you the most up-to-date nutrition information that will enable employees to make strategic nutrition choices for their personal health needs and the needs of their family.
![Build a Better Smoothie](https://blogs.sas.com/content/efs/files/2016/07/greena-colada-smoothie.png)
Smoothies are a great way to pack a ton of nutrition into a refreshing, on-the-go glass. However, many “healthy” smoothies in reality are loaded with carbohydrates and sugar from tons of fruit as well as juice, honey, agave or possibly even sherbet or sorbet! Of course these smoothies taste fantastic