As a staff of certified nutritionists, our mission is to bring you the most up-to-date nutrition information that will enable employees to make strategic nutrition choices for their personal health needs and the needs of their family.
![Power up with polyphenols](https://blogs.sas.com/content/efs/files/2020/11/Chinese-5-spice-whole-600x336.jpg)
We’ve all heard that we need to eat more plant foods, but what is it about plant foods that make them so good for us? Plants foods have many benefits, but beyond their fiber, vitamin and mineral content is their amazing and powerful polyphenol content.