This virus is very scary and it changes constantly. So when you let a virus like that infect millions and millions of people, it's going to make all of those mistakes in copying itself over and over again. - Meghan Schaeffer, Epidemiologist, SAS Meghan Schaeffer, EdD, MPH, MPA, is a
It’s been a while and the gym is FINALLY open! Yippee! But…it’s been months since you’ve done more than body weight exercises, you’ve never tried exercising in a mask, and what’s this about making reservations? Let’s face it, gyms are looking a little different these days. As you venture out,
COVID-19 has significantly altered our lives in many ways. While we continue to focus on mitigating infection rates by staying at home, social distancing when out, frequent handwashing and wearing masks, it’s important to think about how we can increase our resilience so that if we do get sick with
