![Tweens and Sleep](https://blogs.sas.com/content/efs/files/2017/01/SAS-Culture-1.png)
Parents, I don’t need to tell you three obvious things: Sleep is critical to our well-being (no matter what age you are). Ask any primary care physician or therapist. Tweens and teens need more sleep than they get (need an average of 9-10 hours, but almost half get fewer than