Wellness

Work & Life at SAS
0
The Gift of Reading

“Let us remember: one book, one pen, one child, and one teacher can change the world." — Malala Yousafzei Growing up with dyslexia was a challenge but what I most clearly remember are the successes. I attribute much of this to my dad’s dedication to my education and reading skills.

Work & Life at SAS
Celeste Cooper 0
Harmony Within

We’re all familiar with Plato and his quotes so I’d like to share one – For the part can never be well unless the whole is well.  The body, mind and spirit are intertwined like a rope. They all work together to provide strength and flexibility. In this case… optimal

Work & Life at SAS
Cheryl Wheelock 5
The Art of Simplicity

A cup of dark roast coffee, sunrise porch time, fresh sheets, a garden tomato, the smell of a new book, a glass of red fireside.....These are a few of my favorite things.  All so simple, yet they bring me so much joy. Henry David Thoreau author, naturalist, philosopher, was born

Work & Life at SAS
Gale Adcock 0
Coughing, fever, sore throat...oh my!

February may be a short month, but it's packed: Groundhog Day, the Super Bowl, Valentine's Day...and the flu. Flu season is a lot like watching a sunrise. When flu season begins each Oct 1 there is a great sense of anticipation as the HCC administers thousands of flu shots and begins reporting flu and influenza-type illnesses to

Work & Life at SAS
Celeste Cooper 0
Creatures of Habit

Our dog, Tucker Barktholomew, has this internal clock. Every night at 8pm, he gets up and walks over to my husband and whimpers. It’s his time to go outside in the yard to say farewell to the day and prep for bedtime. He and his sister, Bella Bixby, come in

1 7 8 9 10 11 21