Wellness

Work & Life at SAS
Cheryl Wheelock 0
The Art of Simplicity

A cup of dark roast coffee, sunrise porch time, fresh sheets, a garden tomato, the smell of a new book, a glass of red fireside.....These are a few of my favorite things.  All so simple, yet they bring me so much joy. Henry David Thoreau author, naturalist, philosopher, was born

Work & Life at SAS
Gale Adcock 0
Coughing, fever, sore throat...oh my!

February may be a short month, but it's packed: Groundhog Day, the Super Bowl, Valentine's Day...and the flu. Flu season is a lot like watching a sunrise. When flu season begins each Oct 1 there is a great sense of anticipation as the HCC administers thousands of flu shots and begins reporting flu and influenza-type illnesses to

Work & Life at SAS
Rebecca Allen 0
Happy Holidays from the RFC!

Staff parties, holiday treats, indoor snow days, the list of welcomed distractions continues.  This time of year is full of festivities  that call for our attention.  The choices can be daunting at times.  Sometimes they derail us from our plans and progress. What can you do to manage the madness?

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