As a staff of certified nutritionists, our mission is to bring you the most up-to-date nutrition information that will enable employees to make strategic nutrition choices for their personal health needs and the needs of their family.
Muscle is for more than just movement
Skeletal muscle is important for so many reasons beyond movement or aesthetics. Muscle is a vital part of our metabolic and overall health, playing a key role in how we control glucose, insulin, energy levels and longevity.
