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![Collagen supplements: are they worth it?](https://blogs.sas.com/content/efs/files/2024/02/collagen-peptides-scoop-and-container-600x336.png)
The popularity of collagen supplements has exploded over the last few years. As with most things, the benefits tend to get blown out of proportion on the internet. However, there might be some benefit to taking a collagen supplement. Let’s dig down into the science and see if it might