As a staff of certified nutritionists, our mission is to bring you the most up-to-date nutrition information that will enable employees to make strategic nutrition choices for their personal health needs and the needs of their family.
We hear about how good seafood is for us all the time. We know that getting adequate omega-3 fatty acids is essential for proper brain development, heart health, eye health, mood and many other things. But we also hear about concerns of overfishing and fish being high in mercury or