As a staff of certified nutritionists, our mission is to bring you the most up-to-date nutrition information that will enable employees to make strategic nutrition choices for their personal health needs and the needs of their family.
Dihydrogen monoxide - still the best way to hydrate
Why all the fuss about hydration? H2O helps regulate body temperature, transports nutrients throughout the body and cushions joints. Not only that, but it is essential for flushing waste products and toxins from the body. Environmental pollutants, household chemicals, alcohol, medications and end products from your body’s natural chemical reactions
