Well SAS, you outdid yourselves once again! For 7 years running, we've been collecting and donating leftover and excess Halloween candy from SAS families. After last year's record breaking 580 pounds of donated candy, we challenged you to raise the {candy} bar even higher this year...and man did you do that,
Author
The holidays are upon us which brings mile long shopping lists, end-of-year work deadlines and continual social obligations…all on top of normal day-to-day tasks including meal preparation. Add some time back into your day and keep healthy eating at the top of your priority list this holiday season by letting
Move over salad, grain bowls have entered the room! Google ‘grain bowls’ and you’ll have a whopping 21,900,000 search results at your fingertips. Popular food trend? I’d say yes, and for good reason! Grain bowls are extremely versatile, quick to prepare, super satisfying and nutrient dense. They encourage mixing and
Trying to clean up your snacks but struggling to decipher which store-bought options are truly clean and nutritious? We scoured the stores and web and came up with this list of travel-friendly, no refrigeration required snack discoveries (tasted tested and approved!) as well as a few recommendations to help you
The Authoritative Feeding Style is considered the gold standard when it comes to feeding children (read more about feeding styles in our last post). This approach is simply summed up as love with limits, meaning you are a coach and teacher, firm yet understanding and considerate. However, with a
There are two sides to feeding children: one is to ensure they are nourished so they can grow and thrive and the other is to instill in them a healthy, lasting relationship with food. Simple enough, right? Not exactly! In reality, these two goals are often at odds with each
The egg aisle is a confusing place! The egg cartons are plastered with pictures of happy chickens and seemingly healthy terms like farm fresh, natural, organic, free range, and cage free. So many options can make your head spin! How do you decide which one to buy? Let’s dig a
Waffle irons are just for making waffles, right? WRONG! Obviously, waffle irons do make waffles, but if you’ve only been using it for waffles, you’re missing out.
Well SAS, you outdid yourselves once again! For 6 years running, we've been collecting and donating leftover and excess Halloween candy from SAS families. After last year's record breaking 450 pounds of donated candy, we challenged you to raise the {candy} bar even higher this year...and man did you do that,
Unless you live in the Sorghum Belt (and yes, that really exists!), you likely have no clue what sorghum is or what to do with it. However, it’s the 5th most important cereal crop in the world due to its natural drought tolerance and versatility as feed, fuel and food.