SAS Life

Work & Life at SAS

Learn about SAS company culture, what we do and why it matters

Work & Life at SAS

Rebecca AllenNovember 23, 2016 0

Longevity research represents facts and figures related to one's accumulation of years on this planet. Hawaiians top the charts in the US with a life expectancy of 80 years while, believe it or not, DC represents the lowest at 72 years. NC, although known for delicacies like sweet tea and barbeque,

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Work & Life at SAS

Dana AderholdNovember 11, 2016 0

Why I Love My Job

Meetings, emails, budgets, phone calls, more emails, a meeting that could be an email, an email that should be a meeting – sound familiar? This is a typical work week for most of us. It is easy to get caught up in the next thing on the calendar and lose

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Work & Life at SAS

Celeste CooperNovember 11, 2016 0

Legs Up the Wall: November Yoga Pose of the Month

Brings relief to feet, legs and spine. Relaxes the nervous system and cultivates sleep. Legs Up the Wall (Sanskrit: Viparita Karani)

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Work & Life at SAS

Kelly Gehle, MS, RDN, LDN, IFNCPNovember 9, 2016 0

All About Plantains

Just by looking at a plantain it’s easy to see that it’s a member of the banana family. Plantains are a very common food in tropical climates all over the world such as South America, Southeast Asia, Africa and the Caribbean. While not quite as common in the U.S., they

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Work & Life at SAS

Page CvelichNovember 1, 2016 0

The Day after Halloween...what's a parent to do?

Everyone all sugared up? I remember the annual scene of Halloween night as my sister and I shed our costumes, poured our loot onto the living room floor and began the negotiations. Fortunately, I was partial to the chewy fruity candies and and she was partial to chocolate. The only chocolate bar I was

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Work & Life at SAS

Ashley Bailey, MS, RDN, LDN, IFNCPOctober 26, 2016 0

Cancer Prevention in Your Kitchen

Cancer is a pretty scary word and is something that affects most of us, either directly or indirectly. It is a complex condition with possible causes including: poor diet, environmental toxins, genetics, infections, viruses, stress, tobacco use, lack of exercise and more. While no one knows the exact cause of

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Work & Life at SAS

Celeste CooperOctober 19, 2016 0

Mind, Body, Yoga (Part 2) - Breast Cancer Awareness

Eighteen years ago, on a cold and rainy day, I was frustrated. It had been three weeks since I made the discovery. Yes, the ultrasound declared it a solid mass and not a cyst. No, the mammogram didn’t know exactly what it was. I agreed to wait eight weeks to

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Work & Life at SAS

Celeste CooperOctober 14, 2016 0

Cow Face: October Yoga Pose of the Month

Stretches the hips, ankles and shoulders while opening chest and lengthening spine. Cow Face Pose (Sanskrit: Gomukhasana)

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Work & Life at SAS

Ashley Bailey, MS, RDN, LDN, IFNCPOctober 12, 2016 0

Plant Powered Protein

Whether you are a vegetarian, a vegan or are just trying to eat more meatless meals, consuming a diet without meat or fish can raise concerns about not getting enough protein. Have no fear, you can still meet your protein needs IF you structure your meals in the right way

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Work & Life at SAS

Katie Seavey PegoraroOctober 11, 2016 0

Managing Well-Intentioned Extra Attention

When someone is sick or in the hospital, it may not be long before the casserole patrol comes a knockin'. "Casserole patrol" is the term a witty colleague of mine used to describe the friends and neighbors who bring food when someone is sick. I've been there before, standing at a doorstep with a pot of chili

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Work & Life at SAS