Tag: Happiness

Work & Life at SAS
Celeste Cooper 0
Finding Purpose

As the new year unfolds so do new resolutions. While these are helpful, I invite you to consider a new way to look at cultivating what you really want this year! Let’s begin with a simple question. What gets you out of bed every day? I'm not referring to an alarm

Work & Life at SAS
Angie Calli Fernandez 3
Dance is Joy

My father introduced me to Gene Kelly and Donald O’Connor when I was 10… in a figurative sense. Dad loved musicals and Singin’ In The Rain became one of my favorites. I was obsessed with their tap dance to Moses Supposes and practiced every day after school until I ‘got

Work & Life at SAS
Rebecca Allen 0
Gratitude adds life to years

Longevity research represents facts and figures related to one's accumulation of years on this planet.  Hawaiians top the charts in the US with a life expectancy of 80 years while, believe it or not, DC represents the lowest at 72 years.  NC, although known for delicacies like sweet tea and barbeque,

Work & Life at SAS
Amanda Pack 5
Love Your Body Now!

In June, my husband and I completed this silly race called Storm the Beach – totally out of my norm, it was only 5 miles 🙂  and included things like climbing, crawling, wading through the ocean, balancing, rope swinging, and running through soft sand.  It was nuts, but so fun,  and

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