Food has a culture. It has a history. It has a story. It has relationships. ― Winona LaDuke At SAS, our culture is formed by celebrating backgrounds, experiences and perspectives from colleagues in 59 countries around the world. Since work should be a place where people can be themselves
This blog post was originally published in November of 2018. I have continued to learn about motivating behavior change and would even consider myself an expert at this point (4 years later). Using social emotions to motivate change is still my strongest and most successful strategy so I am sharing
Many places of business are headed back to the office for the first time since the pandemic began. Once again this brings more potential change and opportunity to redefine our schedules. Make sure you don’t forget to carve out space for physical activity in your routine as you head back.
In the last few weeks, I’ve had to catch myself saying the phrase “return to work” and quickly correct to “return to campus”. We’ve been working! That never changed. But for many of us who are looking to return to campus in some way shape or form, we are embarking
It’s no question – our world changed dramatically in 2020. And now, companies are redefining “normal” and quickly adapting to changing needs and situations. We’re not sure when our Cary, NC Headquarters will fully re-open, but we do know that when it does, we’ll be working in a hybrid environment.
When we first started working from home, the luxury of more time back into our day from not sitting in traffic was amazing. It allowed us the option of heading to the kitchen on our lunch break to prepare something, or maybe get dinner started while finishing up a meeting.
There are many phrases and terms we’ve all become familiar with throughout the pandemic and I’m sure the concept of “languishing” is one of them. If you hear Organizational Psychologist and Author Adam Grant talk about his experience of languishing, it was a video game with family members that helped
As the new year unfolds so do new resolutions. While these are helpful, I invite you to consider a new way to look at cultivating what you really want this year! Let’s begin with a simple question. What gets you out of bed every day? I'm not referring to an alarm
Parenting advice is often given liberally and freely by well-meaning relatives, friends, and sometimes even strangers. When you are having an issue with your child (potty training, sleep, tantrums, or anything else) it is difficult to know who to listen to or where to start. In this post, first I
If you think the only redeeming quality of mushrooms is that they housed your favorite childhood tiny blue Saturday morning cartoon characters, think again, and give these tasty and nutrition-packed toadstools another try! When I came across this 2021 study that mushroom consumption is associated with a lower risk of
