Work/Life Balance

Work & Life at SAS
Lisa Allred 0
Languishing and Flourishing

Blog post originally published in 2015 What is the difference between people who languish and people who flourish?  People who flourish have at least 3 heartfelt positive emotional experiences for every heart-wrenching negative one.  This might seem like a hard balance to strike, but think of it like you would

Work & Life at SAS
Lisa Allred 2
Why Willpower Fails Me

This blog post was originally published in November of 2018.  I have continued to learn about motivating behavior change and would even consider myself an expert at this point (4 years later).  Using social emotions to motivate change is still my strongest and most successful strategy so I am sharing

Work & Life at SAS
Celeste Cooper 0
Finding Purpose

As the new year unfolds so do new resolutions. While these are helpful, I invite you to consider a new way to look at cultivating what you really want this year! Let’s begin with a simple question. What gets you out of bed every day? I'm not referring to an alarm

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