Over the last two years, the Future of Work has been the topic of fervent discussion: Is the traditional office dead? Is hybrid work possible? Will we all go remote? Recently, with the decrease in COVID-19 case numbers and return to semi-normalcy, conversation about the Future of Work has changed
In 2021, the RFC and ABLE Employee Inclusion Group teamed up to find out more about fitness, wellness, and recreation experiences of people with disabilities at SAS. The goal was to understand employees' individual and collective experiences with the RFC, and opportunities to enhance accessibility and inclusivity of programs offered.
For the last three weeks, our Work/Life series on Coping with Symptoms of Anxiety and Worry has sent out short videos with strategies shared by Alex Harrison, LCSW, Alumni and Family Liaison for ERC/Pathlight Mood and Anxiety Center. Below you'll find all three videos on demand. Video One: Understanding
This blog post was originally published in November of 2018. I have continued to learn about motivating behavior change and would even consider myself an expert at this point (4 years later). Using social emotions to motivate change is still my strongest and most successful strategy so I am sharing
Many places of business are headed back to the office for the first time since the pandemic began. Once again this brings more potential change and opportunity to redefine our schedules. Make sure you don’t forget to carve out space for physical activity in your routine as you head back.
In the last few weeks, I’ve had to catch myself saying the phrase “return to work” and quickly correct to “return to campus”. We’ve been working! That never changed. But for many of us who are looking to return to campus in some way shape or form, we are embarking
There are many phrases and terms we’ve all become familiar with throughout the pandemic and I’m sure the concept of “languishing” is one of them. If you hear Organizational Psychologist and Author Adam Grant talk about his experience of languishing, it was a video game with family members that helped
As the new year unfolds so do new resolutions. While these are helpful, I invite you to consider a new way to look at cultivating what you really want this year! Let’s begin with a simple question. What gets you out of bed every day? I'm not referring to an alarm
Parenting advice is often given liberally and freely by well-meaning relatives, friends, and sometimes even strangers. When you are having an issue with your child (potty training, sleep, tantrums, or anything else) it is difficult to know who to listen to or where to start. In this post, first I
Talking to others about our health isn’t always easy, especially when it comes to cancer. However, many cancer survivors take comfort in sharing their stories and hearing the stories of others. “Every cancer story is unique, just like every cancer is unique” says Elizabeth Creech, Digital Marketing Manager at SAS.
