As a staff of certified nutritionists, our mission is to bring you the most up-to-date nutrition information that will enable employees to make strategic nutrition choices for their personal health needs and the needs of their family.
Pasta is a staple in the American diet and a food loved by many (myself included!). Not only is pasta versatile, affordable, and easy to prepare, but absolutely delicious. While traditional pasta contains a little bit of protein – about 7 grams per 2-ounce serving – there are several alternative