As a staff of certified nutritionists, our mission is to bring you the most up-to-date nutrition information that will enable employees to make strategic nutrition choices for their personal health needs and the needs of their family.
Do you have a love-hate relationship with cookies, chocolate, potato chips, fill-in-the-blank? It’s important to know that there is nothing inherently wrong with you if you crave these foods. In fact, there’s plenty of science that explains why we reach for sweet, salty or savory foods over and over, but