As a staff of certified nutritionists, our mission is to bring you the most up-to-date nutrition information that will enable employees to make strategic nutrition choices for their personal health needs and the needs of their family.
From Sunshine to Supplements: Meeting Your Body’s Vitamin D Needs
From skin to muscle to bone to brain, vitamin D affects nearly every cell in the human body and impacts both short-term and long-term health. Unfortunately, indoor lifestyles, wintertime low-angle sunlight, and other factors make it challenging for many people to maintain sufficient levels of vitamin D. In fact, recent
