There has been lots of awareness-raising lately about the safety of our food supply including the tools we use to cook and store our food. Many nutritionists, health care providers and scientists agree that reducing exposure to toxins whenever possible makes good sense. The Environmental Working Group (EWG), an environmental

Super foods have been all the rage for the past few years. We’ve all heard about certain super foods that are darlings in the media like kale, blueberries, acai berries and salmon to name a few. What about other super foods that maybe aren’t so sexy like sardines, organ meats,