Last year when I recorded an on-demand webinar on the topic of Managing Stress I had no idea that in a few short months the world would change so much due to Covid-19. Almost overnight, the everyday stressors people feel became exacerbated worldwide and this same stress and anxiety has
Tag: Stress Management
Back in 2018 we asked our staff what tips they had for how to get to your desk and back in an hour and shared it in our blog. Many of those tips still apply. However, now with many of us still working from home, we may find our desks and
Flash back to 4 years ago: 2016. I thought that THAT year was going to be one of the hardest years of my life. We decided to sell our house while living in it with 2 little boys (ages 2 & 5 at the time) and a dog and buy
A cup of dark roast coffee, sunrise porch time, fresh sheets, a garden tomato, the smell of a new book, a glass of red fireside.....These are a few of my favorite things. All so simple, yet they bring me so much joy. Henry David Thoreau author, naturalist, philosopher, was born
“There’s so much free time on my work calendar this week” said No SAS Employee Ever. For most of us there's never a lot of downtime at work but there are certain times of the year that we consider our ‘busy season’. For Work/Life it’s January, right after the holidays.