These days I'm hearing from people who are feeling out of place. Of course they want a world without COVID-19 and for life to feel like it used to. But as others make future plans and celebrate the potential return to "normal", they are feeling hesitant or more uncomfortable than
*This interview was recorded last summer, but the realities of the pandemic and alcohol use are still relevant today and so I am re-sharing this post. We continue to experience unique stressors, uncertainty, grief and isolation. This video provides specific steps you can try today to assess and alter behaviors
As I write this blog post, we are nearing the milestone of 500,000 deaths in the U.S. and 2.5 million worldwide. In the U.S. we are also nearing the one-year anniversary of that week in March where the realities of the pandemic set-in and everything changed. We are all caught
