The human body is often described as a well-oiled machine, where each part has a specialized function that contributes to the overall function of the machine. But when one part is damaged, the entire machine can stop working – and it’s often the smallest piece that has the biggest impact.
When my son started kindergarten last year, I was excited to embark on the lunchbox packing adventure. The year started out strong but about a month or two in, the novelty wore off. Sound familiar? While this school year looks very different for most of us, the dreaded school lunchbox
We’ve known for decades that certain chemicals in our food supply could be damaging to our bodies. With more and more evidence accumulating, the American Academy of Pediatrics (AAP) finally put out an official policy statement pointing out these dangers, especially for infants and children.
The Authoritative Feeding Style is considered the gold standard when it comes to feeding children (read more about feeding styles in our last post). This approach is simply summed up as love with limits, meaning you are a coach and teacher, firm yet understanding and considerate. However, with a
Everyone all sugared up? I remember the annual scene of Halloween night as my sister and I shed our costumes, poured our loot onto the living room floor and began the negotiations. Fortunately, I was partial to the chewy fruity candies and and she was partial to chocolate. The only chocolate bar I was
I was with my two grown sons and their spouses this past month for a family wedding. I have to say that they have turned out well. They seem to have great relationships with their spouses and children; they are working productively in their fields of interest; they care about
Next week, Work/Life, HCC, and RFC will hold the first ever Sleep Transformation challenge for SAS employees and their adult family members. As part of a series of blogs on sleep by the Work/Life staff, today’s topic is Children and Sleep. Like adults, many children do not get enough
Anyone with children knows that the trip home from a holiday vacation can be excruciating. Just like adults, the anxiety about getting back to school/camp/daycare or just normal life often seeps into that last travel day. Everyone is tired and cranky and full of sugar after days of being spoiled
Fun ideas for Children and Older Adults to do Together When my daughter was a year old my mother had a stroke. Since my mother was my child care and then she needed help, I stopped working so I could care for them both. My daughter got to spend most of
There is so much going on in our country right now socially, that I feel like someone has just placed a soapbox in front of me and dared me to climb up. Never one to resist, let's talk about parenting in shifting sands. Talking to your kids (of all ages) about
