![Finding and Making Time for Self-Care](https://blogs.sas.com/content/efs/files/2023/02/shell-702x336.jpg)
"Finding and Making Time for Self-Care" is one of my most popular workshops because most of us want to take better care of ourselves but feel like we just don't have time. Here are some of the strategies I use to make time for self-care. Values and Time Exercise Spend