Our children need us to comfort them but also to be honest with them right now. Comforting your child is where you are likely the most secure. You have been doing it since those first sleepless nights after they were born. The honesty is much harder. The honest conversation you
Flash back to 4 years ago: 2016. I thought that THAT year was going to be one of the hardest years of my life. We decided to sell our house while living in it with 2 little boys (ages 2 & 5 at the time) and a dog and buy
A message from the Work/Life Center: We are getting many requests from employees asking what they can do to challenge racism and to support their Black coworkers. We love that we work for a company with this level of concern. In our last blog post we shared some thoughts on context as
June is PRIDE month. Even before I joined the leadership team for the SAS PRIDE Employee Inclusion Group, I always used my Work/Life blog in June to write about LGBTQ youth and how we can support them. This year I struggle to find words that are adequate to educate,
I wish I had a magic wand! The pandemic would disappear. I’d be back on the SAS campus meeting with folks face-to-face [with a fresh haircut & color] and enjoying the great café food. And I would have plenty of ideas and suggestions to point your teens to for their summer
It can be nice to take a break from COVID-19 topics. In this blog I am writing about something else I find myself discussing often: imposter syndrome. I would say I discuss it most often with young professionals, but I’ve heard from people of all ages that they experience it,
When someone in our life is facing difficult circumstances – whether it be loss, grief, or any number of bad situations - we are often left feeling awkward at best, and useless at worst, in terms of how to respond. We want to offer support, and it is a natural human
It’s Mental Health Month and the COVID-19 pandemic has increased awareness of the importance of caring for our mental health and wellbeing. If you’re someone who has lived with a mental health condition prior to COVID-19, now is the time to tap into the skills and resources you have been
Over the last few months, almost every aspect of life has been affected by the impacts of COVID-19. Whether you’re adjusting to working remotely, balancing working with kids or navigating a caregiving situation, we’re all facing new challenges and unanswered questions. Balancing career and caregiving can be challenging during the
Work/Life's guest blogger, Katie Griswold Kaye with Kaye College Consulting, advises students in their college admissions process. Prior to relocating to the Raleigh-Durham area, Katie was a guidance counselor at Boston College High School, an all-boys Jesuit school. In that role, she provided intensive college counseling to hundreds of high
