![Exercising your way through a sleep deprived day](https://blogs.sas.com/content/efs/files/2017/10/Negative-Sleep-Cycle-702x336.png)
My sons were amazing sleepers...as babies. Around age 2.5, mutiny ensued. My eldest endured the wild combination of potty training, a new baby brother, transitioning into a "big boy" bed, and a beautiful developing imagination. While the youngest didn’t have the new baby to taunt his sleep, he did get