Learn about SAS company culture, what we do and why it matters
It’s back to school season, so we thought it’d be a great time to refresh on the basics, like the ABCs. ;) Because at SAS, we believe in providing an exceptional employee experience, all the way from A to Z! Check out the ABCs of the #saslife. A is for…Art
One thing I hear from the majority of my patients is the need for quick and easy dinner ideas. Weeknights are busy, I hear you! To get healthy, real, whole food based meals on the table quick, some planning ahead is key. There is no way you can get a
Exercise...what a wonderful practice of self-care that can alter energy, relieve stress, provide a sense of well-being and many other health benefits. Have you ever wondered if exercising at a certain time of day is more beneficial? You’re not the only one. This question has been floating around since I’ve
Trader Joe's has grown to become a grocery store staple. However, with the constant rotation of new products, it's tough to weed out what is or isn't healthy. Cooking from scratch is the gold standard, but sometimes we need those quick and easy buys. As you incorporate healthier swaps into
Have you seen the Instagram Reel that jokes that replacing your morning coffee with green tea can decrease what little joy you have left in this world by 80% or something along those lines? As a coffee lover and former green tea not-so-enthusiast, that one cracks me up every time.
Beginning July 16th, under FCC rules, those in the U.S. can call or text 988 to be connected to trained mental health crisis counselors. The 988 number connects to the already exisiting National Suicide Prevention Lifeline. The goal is to make it as easy as possible for someone who is
Curious about what it’s like to work at SAS? You’re in the right place. Our people are always asking “What if?” and pushing the boundaries of innovation, and their curiosity is at the core of our company. Today, Vrushali Sawant, a Data Scientist in our Data Ethics Practice, is sharing
What if there was an easy way to assist sprains, strains, pain, joint stiffness and even sleep? There IS and it’s PEMF therapy which stands for pulsed electromagnetic field. What is PEMF? It’s been around for over a century and provides a complementary way to heal and help the body
Changes and conflict happening in our world impact each of us in unique ways, causing strife and uncertainty. This can leave us feeling unsure of what to say, who to say it to, and how to find support. I don’t keep it a secret that I am the parent of an
En mayo de 2022 en SAS hemos celebrado el mes de la salud mental y este año fue el primero en el que la compañía organizó el “Global Recharge Day”. El viernes 6 de mayo supuso un día libre para todos nosotros y las oficinas de SAS estuvieron cerradas en
Jarred roasted red peppers and their sweet and sunny disposition always catch my eye at the grocery store. They have a bright, cheerful taste with a hint of smokiness that adds depth to pretty much any dish, but I often keep walking because I don’t know what to do with
The summer months are approaching rapidly and that might mean it's time to reassess and cement plans for warmer days, travel, and barbecues. This might include optimizing lifestyle habits and even hormonal health. Yes, that's right...hormonal health. It's often openly discussed in women's health but over the last several years,
About a year ago, my adult child told their grandfather that they had chosen a new name and were using the pronouns “they/them.” This was the day before a family beach trip. My child told him that they would correct him if he got it wrong, not to be judgmental,
“Eat the rainbow” is a central nutrition message (and no, I’m not talking about those artificially colored treats, sorry!). But why is it so important? Our bodies thrive on variety, and each color in fruits and vegetables contains a unique blend of nutrients that help protect us from certain diseases
The blog post for this month was written by Meike West, MSW, CMC at ArosaCare Are you feeling overwhelmed by the challenges associated with aging? Is your responsibility to care for a loved one becoming stressful or even unmanageable? You are not alone, as it is normal to encounter medical,
With all that’s happened over the last two years, there has never been a greater need for inspiration, connectedness and learning. And for that, we need to look no further than our curious employees! That’s the idea behind Big Ideas, our internal series of short, inspiring employee talks. Each year,
Robert Blanchard's role as a data scientist at SAS has afforded him the flexibility to live where he wants, in his case, on a beach in San Diego.
Self-care is something we should all do on a daily basis. It's good for the body, mind and spirit. While we have a plethora of breathing and meditation audios in our SAS RFC gallery, apps are great too. In this article, I’m sharing six free meditation apps that can assist
Six scholars from North Carolina A&T State University in technology– or STEM-focused majors helped foster the next generation of data-literate students while also donating to those in need. SAS recently facilitated a donation drive with students from the Wake County Young Men's Leadership Academy (WYMLA) in Raleigh, North Carolina and scholars from
Salad kits have become very popular over the last few years, and for good reason. Most of us are trying to eat healthier and they make it easier. Right? Not so fast. Not all salad kits are created equal. In fact, some of them can be loaded with added sugars,
There are many factors that influence an employee's experience at a company, and one of the most important is the positive impact of a strong leader. The Great Resignation has highlighted the importance of strong leadership at every level, and that’s why we’re excited to hear from Robert L. Anderson
INTRODUCTION Have you ever thought of breathing as a type of movement or physical activity? Consider this. It’s the first movement we did when we were born. And we all do it – an average of 14-16 times per minute. It’s essential for every other aspect of living. And it’s accessible to
The business case for diversity and inclusion is clear. Research has shown that diverse organizations are more profitable, more innovative and more desirable to employees. So how do we as marketers contribute to making our organizations inclusive? I believe that we must start by cultivating curiosity. Curiosity fuels diversity and inclusion Curiosity
Fiber is one of those things we all know we need to get more of. We may not be sure why, but we hear it everywhere. Are you constipated? Eat more fiber (and drink more water). Do you have diarrhea? Eat more fiber. But fiber does way more for us
Fascial health, research, and the practice of self-myofascial release (SMR) has exploded in the health and fitness industry over the last several years. Curious as to what all the hypes about? Let’s dive in! What is Fascia? Fascia is an interconnected form of connective tissue in the body (tendons, ligaments,
Many of us feel stressed at times. We may have a large to-do list, varied personal or professional tasks and so on. While short-term stress serves a purpose to get things done, a sense of overwhelm is a red flag that we are reaching our emotional capacity. As we recognize
Now more than ever, as the lines blur between work and life, our well-being affects how we show up at work as well as how we thrive in our personal lives. As many of us transition out of full-time remote work and into a new hybrid routine, it’s important to
Creating an inclusive work environment where employees can thrive and be their authentic selves is part of SAS’ Diversity, Equity, and Inclusion (DEI) strategy. Our Employee Inclusion Groups (EIGs) are key to fostering a sense of belonging and acceptance. But what exactly do these groups do? Today, meet the Black
Cholesterol is one of many factors that impact your risk of heart disease. Cholesterol itself is not the enemy, but when the types of cholesterol and the particles carrying them around are out of balance, it’s time to make some adjustments to decrease your risk.
In our last article, Flower Power - Exploring Flower Essences, you learned about floral essences and how these liquid petal potions contain the bioenergetic imprint of the flower’s chi or life force. They work with the emotions of the body as noted by cultures throughout the centuries and can enhance
