As we are all well aware, providing caregiving for our parent(s) is complicated and messy.   Siblings can often be both a blessing and a curse in this process, providing much needed relief and support, or perhaps creating additional stress and barriers to important decisions and resources. Why is this the

One of my favorite bloggers (Grown and Flown) recently wrote about the “Seven Signs of the Aging Apocalypse” – or those inevitable indicators that we are aging. Recently, as my brothers and I were planning my Dad’s 80th birthday and we were trading hilarious “Dad-isms” that would eventually become a

In a college class on addiction I learned about the “gas/brake” metaphor for how our bodies respond to substances (think stimulant- puts on the gas / depressant – puts on the brake). Our bodies want to maintain homeostasis. If a substance causes one response (gas), then our body will cause