September is National Yoga Awareness Month in the U.S. Though many people are most familiar with yoga’s physical practice involving poses and breathwork, this two-part blog series focuses on its more introspective limbs.
Tag: tempeh
Yoga-Inspired Nutrition: Applying the Yamas
Meals Made Easy: Sheet Pan Recipes
Sheet pan meals have been gaining in popularity over the last few years, and for good reason. I’m a big fan of having fewer dishes to clean up at the end of a meal. I also like easy recipes that require minimal steps. My favorite sheet pan recipes typically include
All About Tempeh
A few years back I did a blog about my love for tofu, so I feel I am way past due for a blog on tempeh. Tempeh is like tofu’s hippy cousin- more fiber, and fermented. Tempeh doesn’t seem to get the same recognition that tofu does, which seems odd