![](https://blogs.sas.com/content/efs/files/2022/09/orange-produce_pexels.png)
Eat the rainbow: Opt for orange
Colorful fruits and vegetables paint beautiful images of health and wellness. The compounds that give each color its rich hue contain a unique blend of nutrients that protect us from certain diseases and keep our body’s working in tip-top shape. Throughout the day, aim to eat a rainbow of colors