I had heard of oil pulling before starting naturopathy school but as we dove into the world of oral health, I became fascinated with incorporating ancestral methods into modern life. We learned about the history, how it promotes a clean mouth (which is the entry system to our gut) and
Gut Health has become the new health buzz and for good reason because, like Hippocrates said, “All disease begins in the gut.” Getting your GI tract in tip top shape requires making adjustments to your diet and lifestyle to heal inflammation, repair any damage, and weed and feed your gut
“Everything in our body is linked”, according to former Surgeon General David Satcher and the past 5 to 10 years have seen ballooning interest in possible links between mouth health and body health. As much as I would simply love to compartmentalize my oral health from my physical fitness, current
