![](https://blogs.sas.com/content/efs/files/2023/06/blue-purple-produce_pexels.png)
Eat the rainbow: Bring on the blue + purple
By now, you know that each color of the rainbow – red, orange, yellow, green, blue and purple – provides a unique set of nutrients and health benefits. No one color is superior to another which is why it’s important to paint your plate with as many colors as possible. As