![](https://blogs.sas.com/content/efs/files/2024/02/Protein-bars-in-hand.png)
My pick on protein bars
I am routinely asked about what kind of protein powders, protein bars and protein shakes I recommend. While I encourage a “food first” approach, I can completely appreciate the convenience of these items on occasion. However, just like any other processed food, the quality can vary greatly. When it comes