The other day I was listening to a Hidden Brain clip about reference bias. Apparently, a new research study found that students exposed to their very best peers became discouraged about their own abilities and performance — and were more likely to drop out. Just on face value, that rang
The other day the thermometer shot up to 80. I had been pulling from my winter wardrobe when the heat compelled me to put on a pair of pants I hadn’t worn for the past 6 months. Hmmm. They didn't fit as I had expected. 🙂 Reality check. Reality checks are
If you are a Caregiver, there is likely going to be a point at which you feel you aren't doing enough, you aren't doing it well, or a combination of the two. So it's not really a question of "Do you feel Caregiver Guilt?" but "When do you feel Caregiver
This blog is the fourth in a February series from SAS Work/Life. First we had Laurie Watson talk about Finding the Love you Need. Her blog was followed up by an excellent Lunch and Learn Attachment and Dating! Next, Dr. Mona Gupta and colleagues blogged about Dating the Second Time Around. The third blog,
I subscribe to a listserv that sends out articles on communication. I was reading an article recently on how to talk to your spouse about starting a family. As I read through the article I realized these steps apply to communication with your spouse about any emotionally charged issue. I found the steps so
Happy Friday! Here is another guest blog post for our February Relationship Series. This week features Caitlin Kline, LCSW, exploring the decision of whether or not to get married. To Have and to Hold or to Hold Out A therapist’s take on moving a long-term relationship into marriage By Caitlin Kline, MSW,
Where to start: Knowing when a parent needs help, and what kind Many times we will receive a call from someone stating that their loved one needs nursing home placement when, in fact, that may not be the most appropriate level of care. Often individuals are faced with making a
It's a Friday in February...that means it's time for another guest blog! This week's relationship series blog post comes from Gupta Psychiatry; providing insight and encouragement for those preparing to re-enter the dating world. Batter Up! Dating the Second Time Around A Collaborative Piece By: Dr. Mona Gupta, Amy Murray,
Here is the first in a series of guest blog posts you can expect to see every Friday throughout February as part of the Work/Life Relationship Series. Our first guest blogger is Laurie Watson, Director of Awakenings Center for Intimacy and Sexuality. Finding the Love You Need If you’re single
This past Saturday evening, my husband & I took a stroll around downtown Durham and checked out a pizza place in the historic Fire Station #1. As I was chatting with the manager, I learned that they hosted a “Family Meal” every Sunday afternoon with the goal of bringing families
