I don't know about you, but, over the years, I have learned a lot during Black History Month. I have discovered stories of amazing heroes and scientists who have changed the tragectory of American life, as well as shameful episodes of exploitation and abuse in our history that have been
This guest post was written by Candice Creasman, PhD, owner of Creasman Counseling. The Work/Life Center is so grateful to Candice for sharing her expertise with SAS employees and their families. You can learn more about Candice and Creasman Counseling at the bottom of this page. Should I Stay or
I have a 100-year-old father with dementia living with me and I also help parents of teens here at SAS. What do these two things have in common? The need to stay in relationship. Three years ago, I heard this simple statement and it hit me like a ton of
I have a theory about parents (most often mothers, but I might be biased based on my experience!). When we are born, we pick up a suitcase filled with guilt. The contents may shift during flight, but it is almost always full. Some examples are: during pregnancy – whether or not
For the last two months I’ve seen commercial after commercial with smiling faces, catchy tunes, and kids running around houses full of good food, presents, and family. This season, we’re encouraged to remember what “matters”. Here’s something else to remember: the goal of these commercials is for the company to
Although we are still learning about all the negative health impacts on the body, it is important to remember that vaping is dangerous. And it is especially dangerous for our youth as their developing brains are much more susceptible to addiction. There is a lot of misinformation out there so
You’ve probably grown accustomed to seeing men with more facial hair in the month of November. First, there's the No-Shave November movement, when men do not shave their beards to “evoke conversation and raise cancer awareness”. This is an honorable mission however there is another one of a similar nature
This is an issue I hear about from parents all of the time. Sometimes the disagreements are small, and sometimes they are very significant. As your child ages, the stakes become even higher when parents can't get on the same page. Here are a few common ways that parents find themselves
If you know me, you know I’m not a shopper. Shopping stresses me out. I wish I had a uniform to put on for work so that I didn’t have to think about it, because life is stressful enough without adding stress. What I need to do is eliminate the
Today's blog is by Jenny Bradley of Triangle Smart Divorce in Cary, NC. We are so appreciative of our friends in the community who gracously share their knowledge and expertise. Names matter. Names are part of our identity. Many cultures have naming ceremonies. What if you feel like the name you
