Happy, Healthy Holidays from the RFC!


RFC Staff Holiday Card

May you be healthy, safe, and surrounded by those your love this holiday season! We're looking forward to seeing you in the new year.  Until, check out the RFC's Video Library for Kasey's 12 Days of Fit-mas Workout, recordings of our live streamed classes, guided meditations, and crafts and more!  Or, if you need something to help burn off some of your kiddos' holiday energy, SAS has even our littlest family members covered with Virtual Kids Camp.  It's truly been a joy to support SAS employees and families this year.  Cheers to all your hard work, virtually sweating with us, and those mask-covered smiles!  Happy Holidays!

With love, The Recreation & Fitness Center


About Author

Amanda Pack

Sr. Recreation and Fitness Program Coordinator

Amanda received her B.A. in Exercise and Sport Science from the University of North Carolina at Chapel Hill. At SAS, she has shares her passion of wellness with SAS employees as a Senior Recreation and Fitness Program Coordinator. When she’s not teaching others how to squat, chaturanga, and run or coaching expecting moms and Ironmen-to-be, you’ll find her exploring the outdoors with her husband, two sons, and schnoodle, cooking, propagating succulents, and training for endurance events. She’s a 2x IRONMAN finisher and multi-marathoner who loves to be on the trails or on her yoga mat! Amanda is registered through Yoga Alliance as an Experienced 200 hour Yoga Teacher (E-RYT200), certified in personal training and group exercise instruction through the Aerobics and Fitness Association of America (AFAA), an IRONMAN Certified Coach and has training in prenatal yoga, Cosmic Kid's Yoga, and as a postpartum doula.

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