Blogs

HCC Nutrition

Work & Life at SAS

Ashley Bailey, MS, RDN, LDN, IFNCPDecember 4, 2024 0

Happy Tummy, Happy Child: 5 Simple Steps to Boost Gut Health

The human body is often described as a well-oiled machine, where each part has a specialized function that contributes to the overall function of the machine. But when one part is damaged, the entire machine can stop working – and it’s often the smallest piece that has the biggest impact.

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Work & Life at SAS

Kelly Gehle, MS, RDN, LDN, IFNCPNovember 20, 2024 0

What does 30g of protein look like?

Protein is an essential macronutrient that is used to build and repair tissues, produce enzymes, hormones, and many other functions. Protein is also essential for maintaining a healthy weight. Eating adequate protein can help keep you feeling full longer, stabilize glucose levels and it helps to support lean muscle mass.

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Work & Life at SAS

Kelly Gehle, MS, RDN, LDN, IFNCPNovember 13, 2024 0

Root Cause Cancer Risk Reduction

It is estimated that over 2 million new cases of cancer will be diagnosed in the US this year. Over 40% of those cases could be prevented through lifestyle changes. The foods and beverages that we consume on a regular basis can either increase or decrease our risk for cancer.

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