
September is National Yoga Awareness Month in the U.S. Though many people are most familiar with yoga’s physical practice involving poses and breathwork, this two-part blog series focuses on its more introspective limbs.
September is National Yoga Awareness Month in the U.S. Though many people are most familiar with yoga’s physical practice involving poses and breathwork, this two-part blog series focuses on its more introspective limbs.
Sheet pan meals have been gaining in popularity over the last few years, and for good reason. I’m a big fan of having fewer dishes to clean up at the end of a meal. I also like easy recipes that require minimal steps. My favorite sheet pan recipes typically include
A few years back I did a blog about my love for tofu, so I feel I am way past due for a blog on tempeh. Tempeh is like tofu’s hippy cousin- more fiber, and fermented. Tempeh doesn’t seem to get the same recognition that tofu does, which seems odd