As we come to the end of the year when gift giving is popular, there is nothing kinder than making something special for family, friends and loved ones. It’s a double win because many products on the shelves today contain chemicals or harmful substances that our bodies are unfamiliar with
I'm not sure when it started, but I've had this lifelong situation that began small, I'm sure, and then grew! While I've encouraged it to become a friend, some days it is not. You may ask who or what this friend is. It's a little thing called perfectionism. It can
The nervous system! What an amazing and complex superhighway within us all! While we may not think of what’s going on underneath the surface, this system delivers information to and throughout the brain and is composed of the brain, brainstem, cranial nerves, spinal nerves, spinal cord and the enteric nerves.
